Shake and Bake
Workouts
Saturday 4/30/22 @ 1:29 PM
53kj
85rpm
30%
13mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Friday 12/31/21 @ 3:21 PM
51kj
87rpm
28%
13mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Thursday 12/23/21 @ 2:15 PM
62kj
67rpm
44%
16mph
Wednesday 5/20/20 @ 2:5 AM
✅
63kj
65rpm
46%
16mph
Wednesday 9/1/21 @ 11:28 PM
125kj
70rpm
30%
11mph
Thursday 9/2/21 @ 11:48 PM
✅
206kj
70rpm
46%
17mph
Wednesday 5/5/21 @ 12:18 PM
44kj
53rpm
45%
14mph
Sunday 11/15/20 @ 11:24 PM
✅
65kj
50rpm
58%
16mph
Thursday 7/30/20 @ 2:22 PM
81kj
83rpm
31%
14mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Wednesday 12/23/20 @ 11:32 AM
54kj
73rpm
33%
13mph
Thursday 7/30/20 @ 9:4 AM
✅
88kj
72rpm
42%
16mph
Saturday 10/3/20 @ 3:13 PM
103kj
73rpm
39%
15mph
Wednesday 10/7/20 @ 12:48 PM
✅
138kj
72rpm
45%
17mph
Saturday 8/29/20 @ 9:56 AM
135kj
67rpm
39%
14mph
Friday 9/4/20 @ 11:11 AM
✅
209kj
69rpm
47%
17mph
Tuesday 6/30/20 @ 10:14 AM
71kj
78rpm
36%
15mph
Wednesday 7/8/20 @ 11:47 AM
✅
115kj
71rpm
47%
18mph
Workouts
53
kj
Saturday 4/30/22
81
kj
Thursday 7/30/20
103
kj
Saturday 10/3/20
135
kj
Saturday 8/29/20