Shake and Bake
Workouts
Sunday 1/24/21 @ 9:35 PM
102kj
70rpm
40%
15mph
Thursday 1/7/21 @ 1:3 PM
✅
152kj
68rpm
48%
18mph
Monday 10/12/20 @ 2:31 PM
180kj
72rpm
42%
16mph
Monday 11/30/20 @ 11:55 AM
✅
233kj
58rpm
54%
18mph
Saturday 6/6/20 @ 3:3 PM
276kj
68rpm
44%
16mph
Saturday 2/8/20 @ 3:25 PM
✅
338kj
74rpm
45%
18mph
Monday 4/27/20 @ 9:22 PM
191kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
196kj
76rpm
40%
16mph
Saturday 4/25/20 @ 5:2 PM
183kj
66rpm
45%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
195kj
78rpm
41%
17mph
Thursday 1/30/20 @ 1:4 AM
195kj
71rpm
44%
16mph
Monday 3/23/20 @ 4:49 PM
✅
215kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:27 PM
298kj
74rpm
43%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
318kj
78rpm
42%
17mph
Thursday 1/23/20 @ 10:0 PM
190kj
68rpm
44%
16mph
Wednesday 2/26/20 @ 12:52 AM
✅
226kj
71rpm
47%
18mph
Saturday 1/18/20 @ 1:36 AM
180kj
77rpm
38%
15mph
Friday 1/17/20 @ 5:26 PM
✅
197kj
85rpm
38%
17mph
Thursday 6/27/19 @ 8:33 PM
174kj
71rpm
42%
16mph
Friday 11/22/19 @ 1:44 AM
✅
175kj
78rpm
39%
16mph
Workouts
276
kj
Saturday 6/6/20
191
kj
Monday 4/27/20
183
kj
Saturday 4/25/20