Shake and Bake
Workouts
Sunday 7/10/22 @ 5:29 PM
510kj
90rpm
41%
18mph
Saturday 7/10/21 @ 4:47 PM
✅
548kj
94rpm
40%
19mph
Saturday 4/9/22 @ 2:35 PM
502kj
92rpm
39%
18mph
Sunday 4/17/22 @ 6:24 PM
✅
561kj
94rpm
40%
19mph
Monday 3/28/22 @ 10:39 AM
367kj
84rpm
41%
18mph
Monday 1/17/22 @ 5:24 PM
✅
402kj
95rpm
39%
18mph
Saturday 7/20/19 @ 12:37 AM
46kj
73rpm
37%
15mph
Tuesday 2/22/22 @ 7:32 PM
✅
53kj
81rpm
36%
15mph
Sunday 1/23/22 @ 6:12 PM
386kj
89rpm
41%
18mph
Wednesday 1/26/22 @ 2:26 PM
✅
422kj
100rpm
39%
19mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Thursday 1/13/22 @ 3:28 PM
✅
387kj
92rpm
40%
19mph
Wednesday 12/8/21 @ 7:2 PM
✅
93kj
74rpm
42%
16mph
Friday 12/24/21 @ 1:12 PM
87kj
84rpm
37%
16mph
Thursday 8/19/21 @ 2:3 AM
✅
136kj
73rpm
36%
14mph
Sunday 10/4/20 @ 7:50 PM
115kj
77rpm
33%
13mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Saturday 5/29/21 @ 7:55 PM
✅
554kj
88rpm
43%
19mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Thursday 5/13/21 @ 1:42 PM
✅
373kj
86rpm
42%
18mph
Workouts
304
kj
Tuesday 10/13/20
87
kj
Friday 12/24/21
280
kj
Saturday 6/1/19