Shake and Bake
Workouts
Sunday 12/17/23 @ 7:9 PM
389kj
90rpm
41%
19mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Wednesday 5/10/23 @ 10:34 AM
247kj
87rpm
40%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 9/29/21 @ 5:23 PM
198kj
82rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 11:17 AM
493kj
84rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 7/9/20 @ 11:2 AM
181kj
85rpm
37%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 6/4/20 @ 11:7 AM
346kj
86rpm
40%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
389
kj
Sunday 12/17/23
198
kj
Wednesday 9/29/21
280
kj
Saturday 6/1/19
209
kj
Monday 8/24/20
493
kj
Friday 2/12/21
181
kj
Thursday 7/9/20