Shake and Bake
Workouts
Sunday 12/17/23 @ 7:9 PM
389kj
90rpm
41%
19mph
Monday 12/4/23 @ 8:58 PM
✅
453kj
86rpm
44%
20mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Saturday 5/22/21 @ 11:36 AM
✅
766kj
81rpm
52%
22mph
Saturday 4/9/22 @ 2:35 PM
502kj
92rpm
39%
18mph
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Thursday 1/13/22 @ 12:28 PM
253kj
76rpm
46%
18mph
Tuesday 1/25/22 @ 5:44 PM
✅
380kj
69rpm
58%
22mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Tuesday 10/13/20 @ 10:33 AM
304kj
76rpm
44%
18mph
Sunday 5/9/21 @ 2:12 PM
✅
513kj
80rpm
50%
21mph
Saturday 1/2/21 @ 8:15 PM
371kj
73rpm
46%
18mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Wednesday 10/28/20 @ 10:54 AM
256kj
67rpm
51%
18mph
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Thursday 7/9/20 @ 11:2 AM
181kj
85rpm
37%
16mph
Monday 7/20/20 @ 5:59 PM
✅
282kj
88rpm
43%
19mph
Thursday 6/4/20 @ 11:7 AM
346kj
86rpm
40%
18mph
Thursday 6/4/20 @ 9:12 AM
✅
494kj
83rpm
48%
21mph
Workouts
389
kj
Sunday 12/17/23
253
kj
Thursday 1/13/22
304
kj
Tuesday 10/13/20
371
kj
Saturday 1/2/21
256
kj
Wednesday 10/28/20
181
kj
Thursday 7/9/20