Shake and Bake
Workouts
Tuesday 8/25/20 @ 10:23 AM
215kj
83rpm
41%
17mph
Wednesday 8/12/20 @ 12:0 PM
✅
308kj
100rpm
41%
20mph
Monday 2/8/21 @ 10:9 AM
362kj
83rpm
42%
18mph
Tuesday 6/29/21 @ 12:19 PM
✅
468kj
99rpm
42%
20mph
Tuesday 9/7/21 @ 3:55 PM
477kj
78rpm
44%
18mph
Saturday 9/12/20 @ 1:32 PM
✅
664kj
94rpm
44%
21mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Sunday 8/1/21 @ 1:56 PM
219kj
84rpm
40%
17mph
Friday 2/12/21 @ 10:0 PM
✅
309kj
98rpm
42%
20mph
Saturday 7/31/21 @ 12:5 PM
472kj
77rpm
44%
18mph
Sunday 6/27/21 @ 1:30 PM
✅
622kj
98rpm
42%
20mph
Saturday 2/13/21 @ 10:18 AM
473kj
82rpm
43%
18mph
Saturday 12/5/20 @ 1:0 PM
✅
646kj
98rpm
43%
20mph
Saturday 7/25/20 @ 12:15 PM
184kj
84rpm
37%
16mph
Monday 7/13/20 @ 10:26 PM
✅
282kj
92rpm
42%
19mph
Monday 3/16/20 @ 8:43 PM
234kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 11:47 PM
✅
378kj
85rpm
51%
22mph
Monday 7/30/18 @ 6:40 PM
207kj
74rpm
44%
17mph
Friday 12/29/17 @ 12:7 AM
✅
302kj
80rpm
48%
20mph
Workouts
215
kj
Tuesday 8/25/20
362
kj
Monday 2/8/21
477
kj
Tuesday 9/7/21
219
kj
Sunday 8/1/21
472
kj
Saturday 7/31/21
473
kj
Saturday 2/13/21
184
kj
Saturday 7/25/20
234
kj
Monday 3/16/20
207
kj
Monday 7/30/18