Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anitaworkout
Maryland 🦀
12
Beat big_mel
VS
big_mel
CO#PZP
167 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 10/15/22 @ 1:27 PM
169
kj
76
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 1/9/23 @ 1:37 AM
✅
215
kj
84
rpm
40
%
17
mph
Wednesday 11/23/22 @ 10:45 AM
166
kj
74
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/13/22 @ 12:34 AM
✅
213
kj
80
rpm
42
%
17
mph
Sunday 12/6/20 @ 6:30 PM
501
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 2:19 AM
✅
531
kj
81
rpm
45
%
19
mph
Wednesday 10/20/21 @ 8:52 AM
335
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 1:47 AM
✅
401
kj
86
rpm
43
%
19
mph
Friday 6/18/21 @ 4:49 PM
214
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Thursday 6/17/21 @ 6:0 PM
✅
216
kj
78
rpm
42
%
17
mph
Tuesday 2/2/21 @ 10:27 AM
384
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 9:13 PM
✅
424
kj
81
rpm
46
%
19
mph
Sunday 8/16/20 @ 10:17 AM
378
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 1:5 AM
✅
493
kj
81
rpm
49
%
21
mph
Monday 8/24/20 @ 10:21 AM
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/30/20 @ 12:43 AM
✅
445
kj
83
rpm
46
%
20
mph
Wednesday 6/3/20 @ 10:11 AM
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 2:5 AM
✅
475
kj
83
rpm
47
%
20
mph
Wednesday 7/17/19 @ 9:58 AM
340
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 4:50 PM
✅
460
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
12
Beat big_mel
VS
big_mel
CO#PZP
167 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 10/15/22
✅
215
kj
Monday 1/9/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
166
kj
Wednesday 11/23/22
✅
213
kj
Monday 6/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 12/6/20
✅
531
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Wednesday 10/20/21
✅
401
kj
Thursday 5/30/19
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
214
kj
Friday 6/18/21
✅
216
kj
Thursday 6/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Tuesday 2/2/21
✅
424
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 8/16/20
✅
493
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Monday 8/24/20
✅
445
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Wednesday 6/3/20
✅
475
kj
Sunday 6/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Wednesday 7/17/19
✅
460
kj
Saturday 7/20/19
Previous Workouts
Next Workouts