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Shake and Bake
anitaworkout
Maryland 🦀
31 🔥
Beat amandlensgigi
VS
amandlensgigi
50something in Ma
25
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Thursday 5/9/19 @ 9:53 AM
✅
361
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 10:33 PM
354
kj
86
rpm
39
%
17
mph
Saturday 9/4/21 @ 3:15 PM
✅
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 2:19 PM
319
kj
88
rpm
39
%
17
mph
Monday 2/15/21 @ 1:13 PM
✅
550
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 8:2 PM
503
kj
85
rpm
42
%
18
mph
Sunday 12/27/20 @ 4:38 PM
208
kj
87
rpm
38
%
17
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 8:38 PM
✅
234
kj
85
rpm
41
%
18
mph
Wednesday 8/26/20 @ 10:18 AM
✅
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 11:4 PM
335
kj
83
rpm
41
%
18
mph
Tuesday 4/14/20 @ 7:11 PM
✅
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 9:20 PM
348
kj
82
rpm
42
%
18
mph
Wednesday 4/1/20 @ 9:43 AM
371
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/2/20 @ 6:48 PM
✅
382
kj
82
rpm
43
%
19
mph
Wednesday 2/19/20 @ 9:9 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 8:37 PM
✅
311
kj
88
rpm
38
%
17
mph
Friday 8/30/19 @ 9:35 AM
✅
370
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:34 PM
363
kj
87
rpm
41
%
18
mph
Saturday 12/28/19 @ 11:38 AM
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/29/19 @ 5:54 PM
✅
333
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
31 🔥
Beat amandlensgigi
VS
amandlensgigi
50something in Ma
25
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
361
kj
Thursday 5/9/19
354
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Saturday 9/4/21
319
kj
Wednesday 11/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 2/15/21
503
kj
Sunday 2/9/20
30 min Outkast Ride
Denis Morton
View Class
Share
208
kj
Sunday 12/27/20
✅
234
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 8/26/20
335
kj
Wednesday 11/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 4/14/20
348
kj
Thursday 4/16/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
371
kj
Wednesday 4/1/20
✅
382
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 2/19/20
✅
311
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 8/30/19
363
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Saturday 12/28/19
✅
333
kj
Sunday 12/29/19
Previous Workouts
Next Workouts