Shake and Bake
Workouts
Friday 4/1/22 @ 2:14 PM
✅
451kj
74rpm
41%
16mph
Thursday 2/10/22 @ 10:5 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 7:45 PM
✅
322kj
77rpm
40%
16mph
Thursday 10/14/21 @ 11:54 AM
296kj
86rpm
37%
16mph
Sunday 7/26/20 @ 11:15 AM
✅
479kj
75rpm
45%
18mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Saturday 2/27/21 @ 1:22 PM
✅
495kj
82rpm
42%
18mph
Saturday 2/27/21 @ 8:2 PM
442kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 10:17 AM
✅
318kj
84rpm
37%
16mph
Monday 2/22/21 @ 6:49 PM
306kj
88rpm
36%
16mph
Sunday 3/8/20 @ 10:29 PM
✅
217kj
82rpm
41%
17mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Saturday 1/11/20 @ 8:44 PM
✅
143kj
80rpm
36%
15mph
Monday 12/16/19 @ 1:40 PM
142kj
78rpm
36%
15mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Saturday 6/6/20 @ 4:31 PM
194kj
90rpm
36%
17mph
Monday 4/13/20 @ 11:43 AM
✅
211kj
77rpm
42%
17mph
Thursday 4/16/20 @ 2:31 PM
188kj
90rpm
36%
16mph
Friday 3/13/20 @ 7:17 PM
✅
445kj
83rpm
40%
17mph
Sunday 3/15/20 @ 8:27 PM
379kj
87rpm
37%
16mph
Workouts
kj
Thursday 2/10/22
296
kj
Thursday 10/14/21
406
kj
Sunday 7/26/20
202
kj
Sunday 12/6/20
194
kj
Saturday 6/6/20
188
kj
Thursday 4/16/20
379
kj
Sunday 3/15/20