Shake and Bake
Workouts
Monday 2/8/21 @ 11:50 PM
128kj
79rpm
40%
17mph
Sunday 2/14/21 @ 1:42 PM
✅
146kj
85rpm
40%
17mph
Thursday 2/11/21 @ 10:21 PM
166kj
75rpm
39%
16mph
Monday 2/8/21 @ 10:16 PM
✅
214kj
77rpm
43%
17mph
Saturday 1/16/21 @ 5:56 PM
172kj
77rpm
39%
16mph
Thursday 12/31/20 @ 4:13 PM
✅
215kj
82rpm
40%
17mph
Sunday 3/29/20 @ 4:35 PM
47kj
77rpm
36%
15mph
Sunday 3/29/20 @ 4:33 PM
✅
50kj
75rpm
38%
15mph
Saturday 5/30/20 @ 2:28 PM
117kj
75rpm
40%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Tuesday 5/12/20 @ 9:22 PM
148kj
80rpm
42%
17mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Thursday 1/16/20 @ 9:46 PM
162kj
86rpm
35%
15mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 10:9 PM
141kj
63rpm
42%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 7:16 PM
243kj
72rpm
37%
14mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Saturday 3/21/20 @ 3:41 PM
179kj
82rpm
38%
16mph
Thursday 3/19/20 @ 8:29 PM
✅
218kj
82rpm
42%
17mph
Workouts
172
kj
Saturday 1/16/21
141
kj
Wednesday 4/1/20
243
kj
Tuesday 3/24/20