Shake and Bake
Workouts
Thursday 12/22/22 @ 12:29 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 1:18 PM
✅
105kj
70rpm
34%
13mph
Monday 11/23/20 @ 8:8 PM
✅
110kj
81rpm
42%
18mph
Thursday 2/4/21 @ 2:6 AM
76kj
72rpm
39%
15mph
Tuesday 7/23/19 @ 2:41 PM
✅
252kj
79rpm
45%
18mph
Saturday 2/22/20 @ 4:43 PM
134kj
70rpm
38%
14mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Monday 6/29/20 @ 6:59 PM
✅
224kj
75rpm
44%
18mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Monday 5/18/20 @ 7:39 PM
✅
222kj
81rpm
42%
18mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
Workouts
kj
Thursday 12/22/22
134
kj
Saturday 2/22/20
109
kj
Tuesday 12/22/20