Shake and Bake
Workouts
Wednesday 3/2/22 @ 11:30 PM
222kj
73rpm
45%
17mph
Thursday 3/3/22 @ 8:57 PM
✅
288kj
147rpm
0%
0mph
Wednesday 1/19/22 @ 11:35 PM
223kj
78rpm
43%
18mph
Wednesday 1/19/22 @ 10:38 PM
✅
290kj
148rpm
0%
0mph
Wednesday 1/5/22 @ 3:15 PM
72kj
77rpm
42%
17mph
Sunday 12/5/21 @ 6:43 AM
✅
98kj
149rpm
0%
0mph
Saturday 9/4/21 @ 8:8 PM
202kj
74rpm
42%
17mph
Thursday 10/7/21 @ 7:42 PM
✅
284kj
146rpm
0%
0mph
Tuesday 7/20/21 @ 3:40 PM
✅
90kj
71rpm
50%
19mph
Wednesday 9/22/21 @ 4:58 AM
73kj
127rpm
0%
0mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Sunday 5/2/21 @ 6:31 PM
226kj
133rpm
0%
0mph
Sunday 3/21/21 @ 10:1 PM
147kj
76rpm
44%
17mph
Tuesday 4/6/21 @ 6:26 PM
✅
152kj
134rpm
0%
0mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Wednesday 3/17/21 @ 7:18 PM
165kj
143rpm
0%
0mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:22 PM
221kj
72rpm
45%
17mph
Saturday 12/26/20 @ 5:24 AM
✅
267kj
157rpm
0%
0mph
Workouts
221
kj
Friday 12/18/20