Shake and Bake
Workouts
Monday 10/24/22 @ 7:21 PM
229kj
71rpm
46%
18mph
Saturday 10/22/22 @ 6:34 PM
✅
354kj
82rpm
49%
21mph
Tuesday 10/18/22 @ 5:52 PM
218kj
71rpm
45%
17mph
Saturday 10/15/22 @ 6:58 PM
✅
335kj
83rpm
48%
21mph
Monday 4/4/22 @ 7:16 PM
213kj
78rpm
44%
18mph
Wednesday 3/30/22 @ 10:14 PM
✅
319kj
84rpm
47%
20mph
Monday 3/21/22 @ 6:42 PM
115kj
73rpm
45%
18mph
Tuesday 3/22/22 @ 8:23 PM
✅
158kj
85rpm
46%
20mph
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
Thursday 1/14/21 @ 8:31 PM
111kj
76rpm
44%
17mph
Monday 7/26/21 @ 8:30 PM
✅
159kj
87rpm
46%
20mph
Tuesday 4/13/21 @ 5:52 PM
223kj
77rpm
43%
17mph
Friday 3/26/21 @ 7:49 PM
✅
323kj
89rpm
46%
20mph
Wednesday 2/17/21 @ 7:6 PM
219kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 8:45 PM
✅
313kj
91rpm
44%
20mph
Wednesday 12/30/20 @ 1:59 PM
215kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 8:34 PM
✅
314kj
88rpm
45%
20mph
Monday 10/12/20 @ 6:0 PM
246kj
79rpm
45%
18mph
Monday 10/12/20 @ 7:56 PM
✅
318kj
0rpm
46%
20mph
Workouts
215
kj
Wednesday 12/30/20