Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 11/6/20 @ 12:42 PM
477kj
89rpm
44%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 11:30 PM
479kj
91rpm
44%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 3/11/22 @ 1:54 PM
363kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 10/24/19 @ 11:59 AM
457kj
86rpm
45%
20mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Sunday 11/24/19 @ 7:59 PM
139kj
81rpm
41%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 10/18/18 @ 10:18 AM
441kj
89rpm
43%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 3/20/19 @ 3:44 PM
494kj
90rpm
45%
21mph
Thursday 3/14/19 @ 11:55 AM
✅
681kj
90rpm
52%
23mph
Thursday 3/14/19 @ 11:58 AM
438kj
81rpm
47%
20mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 6/14/18 @ 8:35 PM
470kj
81rpm
49%
20mph
Monday 1/1/18 @ 3:22 PM
✅
705kj
91rpm
52%
24mph
Monday 1/1/18 @ 3:24 PM
446kj
83rpm
46%
19mph
angieverb
692
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
2
Workouts
477
kj
Friday 11/6/20
363
kj
Friday 3/11/22
494
kj
Wednesday 3/20/19