Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
753kj
91rpm
53%
24mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 2/20/21 @ 6:8 PM
436kj
83rpm
53%
23mph
Thursday 8/13/20 @ 10:46 AM
474kj
93rpm
51%
24mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 11/13/22 @ 3:38 PM
740kj
78rpm
52%
22mph
Wednesday 4/8/20 @ 10:8 AM
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 6:45 PM
✅
825kj
82rpm
59%
25mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Monday 6/17/19 @ 12:44 AM
462kj
81rpm
55%
23mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Friday 4/26/19 @ 4:36 PM
514kj
77rpm
52%
21mph
Friday 4/5/19 @ 8:39 PM
693kj
93rpm
51%
24mph
Friday 4/5/19 @ 8:34 PM
✅
708kj
78rpm
58%
24mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 10:45 PM
571kj
81rpm
52%
21mph
Thursday 3/14/19 @ 11:55 AM
✅
681kj
90rpm
52%
23mph
Thursday 3/14/19 @ 2:37 PM
460kj
73rpm
51%
20mph
Workouts
753
kj
Wednesday 3/25/20
436
kj
Saturday 2/20/21
474
kj
Thursday 8/13/20
740
kj
Sunday 11/13/22
514
kj
Friday 4/26/19