Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 7/3/20 @ 12:48 PM
416kj
86rpm
39%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 8/12/20 @ 11:11 AM
203kj
87rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 8/20/20 @ 11:3 AM
197kj
90rpm
37%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 1/11/22 @ 10:38 PM
165kj
82rpm
36%
16mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Sunday 1/16/22 @ 3:15 PM
165kj
80rpm
37%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 9/19/20 @ 11:59 AM
432kj
87rpm
39%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 10/16/20 @ 12:9 AM
191kj
82rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 10:34 PM
294kj
84rpm
38%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 10:27 AM
277kj
82rpm
38%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 10:49 AM
301kj
86rpm
38%
17mph
Workouts
197
kj
Thursday 8/20/20
165
kj
Tuesday 1/11/22
165
kj
Sunday 1/16/22
191
kj
Friday 10/16/20
294
kj
Tuesday 10/13/20
301
kj
Monday 8/24/20