Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 12/12/23 @ 12:19 AM
368kj
79rpm
44%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 5/19/21 @ 10:13 PM
647kj
87rpm
46%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 5/9/23 @ 10:37 PM
212kj
87rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 8/27/20 @ 11:49 PM
298kj
90rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 12/25/20 @ 7:11 PM
618kj
88rpm
45%
20mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 4/6/21 @ 5:18 PM
480kj
87rpm
46%
20mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 10/6/21 @ 12:34 AM
531kj
86rpm
49%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 11/11/21 @ 9:46 PM
1014kj
87rpm
47%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 10/7/21 @ 11:36 AM
686kj
86rpm
48%
21mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Thursday 12/27/18 @ 9:14 PM
1kj
49rpm
30%
8mph
Workouts
368
kj
Tuesday 12/12/23
298
kj
Thursday 8/27/20
618
kj
Friday 12/25/20
480
kj
Tuesday 4/6/21
1014
kj
Thursday 11/11/21
686
kj
Thursday 10/7/21