Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Tuesday 9/20/22 @ 1:41 PM
153kj
74rpm
35%
14mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 5/19/23 @ 1:51 PM
165kj
70rpm
40%
15mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 6/8/22 @ 1:30 PM
187kj
68rpm
36%
13mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 2/10/21 @ 3:21 PM
374kj
136rpm
0%
0mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Monday 7/12/21 @ 1:56 PM
203kj
0rpm
0%
0mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 2/6/22 @ 3:52 PM
318kj
80rpm
32%
13mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Monday 11/22/21 @ 2:14 PM
143kj
138rpm
0%
0mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Saturday 9/10/22 @ 1:27 PM
240kj
84rpm
35%
15mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 7/4/22 @ 3:0 PM
177kj
79rpm
28%
12mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Sunday 5/1/22 @ 1:8 PM
235kj
70rpm
29%
12mph
Workouts
153
kj
Tuesday 9/20/22
187
kj
Wednesday 6/8/22
318
kj
Sunday 2/6/22
143
kj
Monday 11/22/21
240
kj
Saturday 9/10/22