Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Sunday 3/28/21 @ 12:50 PM
268kj
85rpm
36%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 4:11 PM
263kj
84rpm
36%
16mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 3/3/21 @ 5:0 PM
276kj
82rpm
38%
16mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 3/5/21 @ 5:0 PM
174kj
81rpm
38%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 2/24/21 @ 5:16 PM
167kj
85rpm
36%
16mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Thursday 3/4/21 @ 5:2 PM
185kj
82rpm
39%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 2/25/21 @ 5:10 PM
181kj
81rpm
39%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 4:36 PM
362kj
85rpm
37%
16mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Monday 5/3/21 @ 4:30 PM
360kj
83rpm
37%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 3/1/21 @ 5:24 PM
42kj
76rpm
35%
14mph
Workouts
268
kj
Sunday 3/28/21
263
kj
Tuesday 4/20/21
276
kj
Wednesday 3/3/21
174
kj
Friday 3/5/21
167
kj
Wednesday 2/24/21
181
kj
Thursday 2/25/21
362
kj
Saturday 5/15/21
360
kj
Monday 5/3/21