Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 7:57 PM
384kj
74rpm
41%
16mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:40 PM
428kj
76rpm
39%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 2/6/22 @ 5:58 PM
487kj
72rpm
43%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 3:43 PM
160kj
82rpm
36%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/16/19 @ 10:10 PM
253kj
82rpm
37%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/22/19 @ 3:56 PM
282kj
79rpm
38%
16mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Monday 1/21/19 @ 11:6 PM
87kj
69rpm
38%
14mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:39 PM
474kj
75rpm
38%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
Sunday 10/9/16 @ 2:25 PM
✅
723kj
81rpm
51%
21mph
Sunday 10/9/16 @ 2:29 PM
626kj
69rpm
54%
20mph
Workouts
384
kj
Saturday 1/15/22
428
kj
Saturday 4/20/19
487
kj
Sunday 2/6/22
160
kj
Tuesday 9/15/20
253
kj
Monday 9/16/19
474
kj
Saturday 1/12/19