Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 8/9/22 @ 1:54 AM
169kj
79rpm
38%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/23/21 @ 8:0 PM
405kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 8:22 PM
421kj
83rpm
40%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 10/8/21 @ 1:43 AM
320kj
85rpm
39%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 8/12/20 @ 10:46 PM
165kj
88rpm
35%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 10/11/21 @ 8:23 PM
391kj
85rpm
38%
17mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Wednesday 7/17/19 @ 1:23 AM
293kj
86rpm
37%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 12/31/20 @ 1:1 AM
200kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 12/15/20 @ 5:25 AM
57kj
85rpm
36%
16mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Sunday 3/24/19 @ 1:27 AM
307kj
80rpm
42%
17mph
Workouts
169
kj
Tuesday 8/9/22
165
kj
Wednesday 8/12/20
391
kj
Monday 10/11/21
200
kj
Thursday 12/31/20
307
kj
Sunday 3/24/19