Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 4:58 PM
682kj
84rpm
48%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 12:4 PM
497kj
81rpm
48%
20mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 1/12/22 @ 10:56 AM
304kj
84rpm
46%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 12/6/20 @ 3:46 PM
642kj
85rpm
46%
20mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 1/20/22 @ 11:29 AM
421kj
81rpm
44%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 10/7/21 @ 10:15 PM
492kj
82rpm
47%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 11:13 AM
409kj
85rpm
43%
19mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Thursday 6/10/21 @ 11:34 PM
177kj
88rpm
44%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Thursday 12/10/20 @ 12:4 PM
471kj
82rpm
46%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 6/19/20 @ 9:52 PM
88kj
75rpm
40%
16mph
Workouts
304
kj
Wednesday 1/12/22
409
kj
Wednesday 10/14/20