Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/4/20 @ 4:34 PM
539kj
77rpm
47%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 3/9/21 @ 7:3 PM
363kj
83rpm
50%
21mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 6/18/21 @ 8:56 PM
366kj
84rpm
50%
22mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Monday 2/14/22 @ 6:20 PM
339kj
84rpm
48%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 5/12/21 @ 10:13 PM
533kj
81rpm
51%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 9/14/20 @ 11:59 AM
705kj
86rpm
49%
21mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 8/18/21 @ 11:59 AM
350kj
77rpm
52%
21mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Thursday 6/10/21 @ 11:26 PM
239kj
90rpm
47%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 11:53 PM
506kj
87rpm
47%
21mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Friday 12/28/18 @ 2:25 PM
235kj
78rpm
45%
18mph
Workouts
363
kj
Tuesday 3/9/21
366
kj
Friday 6/18/21
339
kj
Monday 2/14/22
533
kj
Wednesday 5/12/21
705
kj
Monday 9/14/20
350
kj
Wednesday 8/18/21
506
kj
Monday 8/24/20