Shake and Bake
Workouts
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 5/4/19 @ 3:54 PM
616kj
80rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 1/14/19 @ 6:38 PM
449kj
75rpm
44%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 2:41 AM
256kj
81rpm
43%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Wednesday 12/11/19 @ 12:42 AM
106kj
71rpm
42%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Tuesday 3/19/19 @ 12:29 AM
371kj
86rpm
41%
18mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Friday 2/8/19 @ 5:27 AM
209kj
72rpm
44%
16mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Sunday 9/30/18 @ 2:40 AM
345kj
86rpm
40%
18mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Wednesday 10/24/18 @ 8:29 PM
262kj
82rpm
43%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Tuesday 8/7/18 @ 1:22 AM
262kj
80rpm
38%
16mph
Workouts
616
kj
Saturday 5/4/19
449
kj
Monday 1/14/19
106
kj
Wednesday 12/11/19
371
kj
Tuesday 3/19/19