Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Tuesday 7/11/23 @ 10:58 AM
✅
881kj
85rpm
60%
26mph
Friday 1/5/24 @ 1:14 PM
697kj
85rpm
54%
24mph
Wednesday 7/5/23 @ 10:59 AM
✅
968kj
85rpm
62%
27mph
Monday 1/31/22 @ 11:39 AM
719kj
88rpm
53%
24mph
Monday 12/4/23 @ 12:2 PM
✅
1102kj
93rpm
60%
28mph
Thursday 8/26/21 @ 10:39 AM
474kj
89rpm
53%
24mph
Thursday 4/22/21 @ 9:56 AM
✅
496kj
95rpm
52%
24mph
Tuesday 11/29/22 @ 11:12 AM
470kj
86rpm
53%
24mph
Saturday 11/19/22 @ 11:18 AM
✅
591kj
97rpm
54%
26mph
Thursday 7/8/21 @ 9:56 AM
919kj
90rpm
52%
23mph
Saturday 12/10/22 @ 10:31 AM
✅
1218kj
94rpm
56%
26mph
Monday 10/10/22 @ 10:43 AM
1475kj
87rpm
55%
24mph
Saturday 9/10/22 @ 11:25 AM
✅
1934kj
85rpm
62%
27mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Friday 9/24/21 @ 9:51 AM
200kj
90rpm
55%
25mph
Saturday 8/7/21 @ 10:2 AM
482kj
90rpm
53%
24mph
Wednesday 6/23/21 @ 9:56 AM
✅
499kj
91rpm
53%
24mph
Thursday 3/12/20 @ 9:57 AM
727kj
92rpm
52%
24mph
Sunday 3/7/21 @ 1:33 PM
✅
735kj
85rpm
56%
24mph
Workouts
721
kj
Saturday 2/8/20
474
kj
Thursday 8/26/21
470
kj
Tuesday 11/29/22
919
kj
Thursday 7/8/21
1475
kj
Monday 10/10/22
482
kj
Saturday 8/7/21
727
kj
Thursday 3/12/20