Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 10/20/22 @ 9:20 PM
182kj
87rpm
36%
16mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 7/2/22 @ 3:54 PM
282kj
90rpm
36%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 6/16/22 @ 9:1 PM
277kj
90rpm
36%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 6/4/22 @ 11:51 PM
173kj
89rpm
35%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 6/8/22 @ 12:7 AM
181kj
89rpm
35%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 4:16 PM
521kj
90rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Friday 4/23/21 @ 12:6 AM
184kj
95rpm
35%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 5:24 PM
417kj
89rpm
37%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 1/23/21 @ 5:58 PM
158kj
85rpm
35%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 1/9/21 @ 1:2 AM
182kj
84rpm
37%
16mph
Workouts
282
kj
Saturday 7/2/22
173
kj
Saturday 6/4/22
181
kj
Wednesday 6/8/22
521
kj
Saturday 5/8/21
184
kj
Friday 4/23/21
158
kj
Saturday 1/23/21
182
kj
Saturday 1/9/21