Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 10:32 AM
557kj
88rpm
48%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 2/1/22 @ 11:23 AM
599kj
82rpm
52%
22mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 5/12/21 @ 9:40 AM
234kj
89rpm
39%
18mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Saturday 12/4/21 @ 1:52 PM
813kj
85rpm
51%
22mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Tuesday 6/1/21 @ 9:17 AM
104kj
88rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 10:15 AM
590kj
91rpm
48%
22mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 3/5/21 @ 8:13 PM
363kj
92rpm
46%
21mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Friday 4/19/19 @ 9:56 AM
543kj
83rpm
50%
21mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 3/20/19 @ 9:54 AM
544kj
84rpm
49%
21mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Wednesday 11/28/18 @ 10:53 AM
466kj
81rpm
48%
20mph
Workouts
557
kj
Wednesday 1/20/21
234
kj
Wednesday 5/12/21
590
kj
Monday 3/8/21
363
kj
Friday 3/5/21
544
kj
Wednesday 3/20/19
466
kj
Wednesday 11/28/18