Shake and Bake
Workouts
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 2/12/24 @ 5:14 PM
404kj
85rpm
42%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 7/13/21 @ 12:31 PM
251kj
85rpm
42%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Monday 6/7/21 @ 10:44 PM
63kj
90rpm
36%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 3/12/21 @ 1:1 PM
226kj
87rpm
39%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 12/12/19 @ 1:55 AM
102kj
82rpm
40%
17mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Sunday 5/26/19 @ 4:46 PM
391kj
84rpm
43%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 4/17/19 @ 12:1 PM
341kj
87rpm
36%
17mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Thursday 5/3/18 @ 11:58 AM
291kj
79rpm
38%
16mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 2/17/18 @ 5:40 PM
390kj
85rpm
39%
17mph
Tuesday 10/24/17 @ 10:58 AM
✅
644kj
80rpm
55%
23mph
Sunday 10/29/17 @ 12:14 AM
kj
rpm
%
0mph
Workouts
251
kj
Tuesday 7/13/21
226
kj
Friday 3/12/21
102
kj
Thursday 12/12/19
390
kj
Saturday 2/17/18