Shake and Bake
Workouts
Monday 11/6/23 @ 11:20 AM
✅
141kj
80rpm
54%
22mph
Thursday 7/20/23 @ 11:25 AM
126kj
71rpm
56%
22mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 2/15/21 @ 7:40 PM
124kj
81rpm
52%
22mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Saturday 1/9/21 @ 3:48 PM
446kj
77rpm
57%
23mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Thursday 12/12/19 @ 4:3 PM
506kj
81rpm
50%
21mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Wednesday 5/29/19 @ 5:0 PM
517kj
80rpm
50%
21mph
Sunday 9/23/18 @ 3:45 PM
✅
668kj
94rpm
50%
23mph
Sunday 9/23/18 @ 3:39 PM
602kj
81rpm
53%
22mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Wednesday 8/22/18 @ 2:23 PM
395kj
80rpm
53%
22mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Friday 4/20/18 @ 4:20 PM
408kj
86rpm
51%
22mph
Tuesday 3/6/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Thursday 3/8/18 @ 3:4 PM
542kj
81rpm
51%
21mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Tuesday 3/6/18 @ 5:24 PM
374kj
83rpm
50%
22mph
Workouts
126
kj
Thursday 7/20/23
446
kj
Saturday 1/9/21
506
kj
Thursday 12/12/19