Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
191 🔥
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 10:29 AM
✅
726
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/14/21 @ 6:36 PM
368
kj
75
rpm
45
%
18
mph
Wednesday 3/25/20 @ 1:18 PM
✅
741
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 6:47 PM
408
kj
72
rpm
49
%
19
mph
Tuesday 2/2/21 @ 11:20 AM
✅
733
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0
mph
Sunday 5/9/21 @ 1:30 PM
✅
1188
kj
88
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 5:3 PM
590
kj
80
rpm
43
%
18
mph
Sunday 7/25/21 @ 12:0 PM
✅
469
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 6:12 PM
209
kj
75
rpm
43
%
17
mph
Thursday 3/18/21 @ 1:2 PM
✅
469
kj
89
rpm
53
%
24
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 10:58 AM
203
kj
82
rpm
39
%
17
mph
Tuesday 4/30/19 @ 9:58 AM
✅
735
kj
96
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 2:42 PM
233
kj
79
rpm
43
%
15
mph
Saturday 11/30/19 @ 11:55 AM
✅
763
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/19/20 @ 9:51 PM
405
kj
73
rpm
48
%
18
mph
Sunday 5/19/19 @ 10:33 AM
✅
752
kj
97
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 10:37 AM
380
kj
73
rpm
47
%
18
mph
Wednesday 7/31/19 @ 10:38 AM
✅
309
kj
94
rpm
51
%
24
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 12:18 AM
72
kj
79
rpm
29
%
12
mph
Previous Workouts
Next Workouts
angieverb
191 🔥
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
726
kj
Friday 6/18/21
368
kj
Saturday 8/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Wednesday 3/25/20
408
kj
Sunday 11/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Tuesday 2/2/21
kj
Saturday 2/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1188
kj
Sunday 5/9/21
590
kj
Sunday 5/9/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
469
kj
Sunday 7/25/21
209
kj
Monday 7/19/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Thursday 3/18/21
203
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Tuesday 4/30/19
233
kj
Wednesday 11/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
763
kj
Saturday 11/30/19
405
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
752
kj
Sunday 5/19/19
380
kj
Monday 9/14/20
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
309
kj
Wednesday 7/31/19
72
kj
Sunday 10/6/19
Previous Workouts
Next Workouts