Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 12/24/22 @ 1:5 PM
221kj
85rpm
39%
17mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Friday 12/29/23 @ 5:48 PM
881kj
80rpm
42%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 12:30 PM
505kj
77rpm
41%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Wednesday 1/25/23 @ 2:55 PM
197kj
84rpm
38%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Thursday 9/8/22 @ 2:9 PM
198kj
77rpm
41%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 3/31/22 @ 12:39 PM
171kj
78rpm
38%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 1/16/21 @ 12:59 PM
450kj
71rpm
42%
16mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Monday 12/21/20 @ 2:1 PM
275kj
70rpm
41%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/28/21 @ 2:7 PM
177kj
86rpm
36%
16mph
Thursday 12/26/19 @ 3:27 PM
✅
321kj
91rpm
52%
24mph
Tuesday 4/7/20 @ 2:33 PM
105kj
68rpm
42%
15mph
Workouts
881
kj
Friday 12/29/23
505
kj
Saturday 2/5/22
197
kj
Wednesday 1/25/23
198
kj
Thursday 9/8/22
171
kj
Thursday 3/31/22
450
kj
Saturday 1/16/21
275
kj
Monday 12/21/20
177
kj
Sunday 2/28/21