Shake and Bake
Workouts
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 11/16/22 @ 12:35 PM
164kj
70rpm
43%
16mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 1/27/23 @ 2:3 PM
198kj
81rpm
40%
17mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:44 PM
625kj
80rpm
44%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 4/19/21 @ 1:13 PM
184kj
65rpm
45%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Thursday 5/9/19 @ 1:58 PM
271kj
73rpm
49%
19mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Tuesday 9/22/20 @ 12:45 PM
68kj
74rpm
36%
14mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 2/13/19 @ 1:47 PM
317kj
82rpm
39%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 12:54 PM
388kj
78rpm
45%
19mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Saturday 5/12/18 @ 2:30 PM
473kj
74rpm
46%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 11:2 AM
214kj
68rpm
48%
18mph
Workouts
164
kj
Wednesday 11/16/22
198
kj
Friday 1/27/23
625
kj
Saturday 4/20/19
184
kj
Monday 4/19/21
473
kj
Saturday 5/12/18