Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 5/21/22 @ 8:59 PM
364kj
76rpm
53%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 7/23/19 @ 7:40 PM
788kj
78rpm
54%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 6/9/19 @ 7:18 PM
802kj
77rpm
54%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 10/16/20 @ 2:29 PM
632kj
69rpm
54%
20mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Wednesday 4/15/20 @ 9:1 PM
559kj
85rpm
50%
21mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 7:42 PM
489kj
83rpm
47%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 3/5/20 @ 10:39 PM
504kj
73rpm
53%
21mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Wednesday 6/3/20 @ 6:3 PM
233kj
83rpm
49%
21mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Monday 6/1/20 @ 5:13 PM
289kj
87rpm
52%
23mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Monday 4/30/18 @ 7:17 PM
811kj
87rpm
50%
22mph
Workouts
364
kj
Saturday 5/21/22
811
kj
Monday 4/30/18