Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Thursday 12/22/22 @ 1:24 PM
153kj
59rpm
39%
12mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 7/3/20 @ 5:13 PM
442kj
80rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Saturday 3/5/22 @ 6:49 PM
146kj
73rpm
37%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 4:9 PM
357kj
70rpm
41%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 10/16/20 @ 4:37 PM
160kj
74rpm
38%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 9/12/20 @ 4:10 PM
406kj
80rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 11:53 PM
295kj
76rpm
40%
16mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Wednesday 5/8/19 @ 3:20 AM
120kj
63rpm
51%
18mph
Workouts
153
kj
Thursday 12/22/22
107
kj
Sunday 3/14/21
146
kj
Saturday 3/5/22
160
kj
Friday 10/16/20
406
kj
Saturday 9/12/20