Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Monday 6/13/22 @ 12:34 AM
213kj
80rpm
42%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 7/7/20 @ 2:18 AM
668kj
81rpm
49%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 7/6/19 @ 5:48 PM
702kj
83rpm
49%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 5/30/19 @ 1:47 AM
401kj
86rpm
43%
19mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Monday 1/9/23 @ 1:37 AM
215kj
84rpm
40%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 2:19 AM
531kj
81rpm
45%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 6/7/20 @ 2:5 AM
475kj
83rpm
47%
20mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Monday 6/1/20 @ 9:10 PM
217kj
88rpm
46%
21mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 2/16/19 @ 5:39 PM
541kj
82rpm
45%
19mph
Workouts
213
kj
Monday 6/13/22
401
kj
Thursday 5/30/19
215
kj
Monday 1/9/23
256
kj
Tuesday 7/6/21