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Shake and Bake
angieverb
481 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:14 PM
416
kj
85
rpm
44
%
19
mph
Saturday 2/26/22 @ 11:58 AM
✅
740
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/2/21 @ 11:22 AM
394
kj
86
rpm
37
%
17
mph
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 11:19 PM
571
kj
87
rpm
43
%
19
mph
Saturday 6/12/21 @ 11:55 AM
✅
1416
kj
90
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/25/21 @ 11:32 PM
868
kj
91
rpm
43
%
20
mph
Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 12:18 AM
398
kj
86
rpm
43
%
19
mph
Saturday 5/4/19 @ 9:50 AM
✅
506
kj
97
rpm
51
%
24
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 5/12/19 @ 2:40 PM
185
kj
81
rpm
39
%
16
mph
Friday 5/10/19 @ 1:32 PM
✅
685
kj
93
rpm
51
%
23
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Sunday 4/28/19 @ 2:5 PM
299
kj
73
rpm
43
%
17
mph
Wednesday 2/20/19 @ 12:23 PM
✅
732
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 9:29 AM
75
kj
76
rpm
47
%
19
mph
Saturday 8/25/18 @ 9:59 AM
✅
678
kj
90
rpm
52
%
23
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 8/28/18 @ 1:2 AM
352
kj
77
rpm
44
%
18
mph
Tuesday 3/6/18 @ 5:28 PM
✅
430
kj
88
rpm
52
%
23
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 4/6/18 @ 11:50 PM
157
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
angieverb
481 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Wednesday 3/25/20
416
kj
Saturday 2/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
740
kj
Saturday 2/26/22
394
kj
Friday 4/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Saturday 11/12/22
571
kj
Tuesday 2/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1416
kj
Saturday 6/12/21
868
kj
Saturday 12/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
755
kj
Wednesday 4/8/20
398
kj
Monday 4/13/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
506
kj
Saturday 5/4/19
185
kj
Sunday 5/12/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
685
kj
Friday 5/10/19
299
kj
Sunday 4/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Wednesday 2/20/19
75
kj
Monday 2/25/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
678
kj
Saturday 8/25/18
352
kj
Tuesday 8/28/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
430
kj
Tuesday 3/6/18
157
kj
Friday 4/6/18
Previous Workouts
Next Workouts