Shake and Bake
Workouts
Thursday 9/15/22 @ 10:16 AM
502kj
89rpm
54%
24mph
Wednesday 11/6/19 @ 4:25 PM
✅
713kj
89rpm
63%
28mph
Thursday 4/9/20 @ 10:0 AM
746kj
91rpm
53%
24mph
Thursday 8/29/19 @ 9:54 AM
✅
982kj
84rpm
64%
27mph
Friday 5/19/23 @ 11:30 AM
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:40 PM
✅
2016kj
78rpm
67%
27mph
Saturday 10/30/21 @ 10:37 AM
474kj
88rpm
53%
24mph
Wednesday 9/22/21 @ 11:58 AM
✅
507kj
86rpm
56%
24mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 6/19/21 @ 7:6 PM
656kj
79rpm
56%
23mph
Saturday 4/27/19 @ 10:13 AM
1252kj
96rpm
52%
24mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Thursday 5/28/20 @ 1:37 PM
307kj
87rpm
53%
24mph
Wednesday 5/27/20 @ 9:10 PM
✅
437kj
81rpm
65%
27mph
Wednesday 10/30/19 @ 3:21 PM
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:22 PM
✅
647kj
83rpm
64%
27mph
Thursday 7/4/19 @ 10:4 AM
720kj
95rpm
51%
24mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Sunday 6/16/19 @ 11:55 AM
705kj
93rpm
51%
24mph
Sunday 6/16/19 @ 11:52 AM
✅
1024kj
80rpm
67%
27mph
Workouts
746
kj
Thursday 4/9/20
1441
kj
Friday 5/19/23
474
kj
Saturday 10/30/21
656
kj
Saturday 6/19/21
1252
kj
Saturday 4/27/19
511
kj
Wednesday 10/30/19
720
kj
Thursday 7/4/19