Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 8/24/20 @ 11:6 PM
232kj
84rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 7/24/20 @ 8:30 PM
205kj
82rpm
40%
17mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Wednesday 8/22/18 @ 8:55 PM
377kj
81rpm
45%
19mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Friday 9/28/18 @ 10:36 PM
231kj
81rpm
43%
18mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 8:47 PM
426kj
80rpm
46%
19mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Friday 3/30/18 @ 10:3 PM
226kj
80rpm
43%
18mph
Thursday 2/2/17 @ 3:48 PM
✅
400kj
94rpm
48%
22mph
Tuesday 8/23/16 @ 12:23 AM
217kj
79rpm
43%
17mph
Workouts
338
kj
Thursday 2/13/20
232
kj
Monday 8/24/20
205
kj
Friday 7/24/20
377
kj
Wednesday 8/22/18