Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 10:27 PM
412kj
85rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 10/12/23 @ 10:31 PM
411kj
85rpm
43%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 4/15/23 @ 1:58 PM
409kj
88rpm
42%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 7/28/21 @ 10:2 PM
283kj
90rpm
42%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 5/14/21 @ 9:29 PM
263kj
96rpm
39%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/15/21 @ 10:12 PM
526kj
83rpm
43%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 2/12/21 @ 9:53 PM
239kj
87rpm
40%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 2:37 PM
582kj
88rpm
44%
20mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Friday 8/4/17 @ 11:53 AM
515kj
84rpm
49%
21mph
Thursday 6/22/17 @ 2:25 PM
✅
657kj
79rpm
57%
23mph
Thursday 6/22/17 @ 2:25 PM
503kj
82rpm
49%
21mph
Workouts
412
kj
Tuesday 2/9/21
411
kj
Thursday 10/12/23
409
kj
Saturday 4/15/23
283
kj
Wednesday 7/28/21
263
kj
Friday 5/14/21
526
kj
Monday 2/15/21
239
kj
Friday 2/12/21
582
kj
Saturday 7/31/21