Shake and Bake
Workouts
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Thursday 8/31/23 @ 6:2 PM
71kj
59rpm
43%
15mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Sunday 7/25/21 @ 7:1 PM
55kj
68rpm
35%
13mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Friday 10/16/20 @ 5:23 PM
85kj
81rpm
33%
14mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Wednesday 12/26/18 @ 6:51 PM
76kj
78rpm
32%
13mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Monday 1/7/19 @ 10:44 PM
84kj
77rpm
35%
14mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Saturday 10/27/18 @ 4:40 PM
89kj
77rpm
35%
14mph
Workouts
243
kj
Monday 11/30/20
244
kj
Wednesday 11/18/20
85
kj
Friday 10/16/20