Shake and Bake
Workouts
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 5/14/21 @ 2:43 PM
262kj
75rpm
39%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 5/13/22 @ 2:16 PM
372kj
65rpm
43%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 1/17/22 @ 8:22 PM
262kj
74rpm
38%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 5/12/21 @ 5:59 PM
259kj
78rpm
38%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 1/7/18 @ 6:18 PM
373kj
77rpm
41%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Friday 1/26/18 @ 9:40 PM
140kj
81rpm
34%
14mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Thursday 12/21/17 @ 9:0 PM
209kj
73rpm
37%
14mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Sunday 3/19/17 @ 2:28 PM
297kj
74rpm
38%
15mph
Workouts
262
kj
Friday 5/14/21
259
kj
Wednesday 5/12/21
192
kj
Wednesday 12/30/20
373
kj
Sunday 1/7/18
140
kj
Friday 1/26/18