Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 6:8 PM
453kj
89rpm
39%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 8/2/21 @ 5:9 PM
186kj
90rpm
35%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 1/1/21 @ 3:13 PM
328kj
82rpm
41%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 3/14/21 @ 7:25 PM
207kj
96rpm
36%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 2:18 PM
429kj
88rpm
39%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 5:35 PM
462kj
93rpm
38%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 10/7/21 @ 1:43 PM
251kj
79rpm
34%
14mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 2/8/21 @ 10:27 PM
201kj
88rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 7:29 PM
314kj
93rpm
37%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 10/10/21 @ 4:40 PM
370kj
84rpm
36%
16mph
Workouts
186
kj
Monday 8/2/21
328
kj
Friday 1/1/21
207
kj
Sunday 3/14/21
429
kj
Sunday 2/14/21
201
kj
Monday 2/8/21
314
kj
Tuesday 10/13/20
370
kj
Sunday 10/10/21