Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 8/31/19 @ 2:40 PM
808kj
87rpm
51%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 9/6/21 @ 6:46 PM
1098kj
88rpm
48%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 10/3/21 @ 11:10 PM
762kj
86rpm
49%
22mph
Friday 4/19/19 @ 1:29 PM
✅
475kj
93rpm
51%
24mph
Wednesday 4/17/19 @ 1:47 PM
322kj
76rpm
51%
20mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Tuesday 6/18/19 @ 1:8 AM
355kj
77rpm
52%
21mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Sunday 4/22/18 @ 5:0 PM
485kj
81rpm
50%
21mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 11:48 PM
477kj
83rpm
44%
19mph
Wednesday 7/4/18 @ 10:0 AM
✅
475kj
93rpm
51%
24mph
Wednesday 8/1/18 @ 12:8 AM
290kj
75rpm
51%
20mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Sunday 3/25/18 @ 9:49 PM
501kj
88rpm
46%
20mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Monday 3/12/18 @ 5:7 PM
335kj
85rpm
49%
21mph
Workouts
1098
kj
Monday 9/6/21
762
kj
Sunday 10/3/21
322
kj
Wednesday 4/17/19
355
kj
Tuesday 6/18/19
485
kj
Sunday 4/22/18
290
kj
Wednesday 8/1/18