Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
193 🔥
Beat be_all_there
VS
be_all_there
DC
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 4/5/20 @ 11:10 AM
✅
772
kj
88
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 2:4 PM
612
kj
87
rpm
51
%
22
mph
Friday 5/10/19 @ 9:52 AM
✅
744
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 1:40 PM
601
kj
90
rpm
49
%
22
mph
Wednesday 9/9/20 @ 11:15 AM
✅
133
kj
86
rpm
51
%
22
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 2:43 PM
78
kj
86
rpm
41
%
18
mph
Tuesday 12/31/19 @ 12:20 PM
✅
746
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/25/19 @ 2:49 PM
578
kj
86
rpm
50
%
22
mph
Sunday 5/5/19 @ 3:13 PM
✅
742
kj
96
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 2:17 PM
530
kj
83
rpm
50
%
21
mph
Friday 4/12/19 @ 1:49 PM
✅
491
kj
94
rpm
52
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/4/18 @ 1:58 PM
318
kj
88
rpm
45
%
20
mph
Monday 7/8/19 @ 1:54 PM
✅
307
kj
94
rpm
50
%
24
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 12:43 PM
207
kj
90
rpm
44
%
20
mph
Monday 2/4/19 @ 2:54 PM
✅
304
kj
90
rpm
52
%
23
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Monday 2/4/19 @ 2:54 PM
253
kj
89
rpm
49
%
22
mph
Friday 1/4/19 @ 2:26 PM
✅
276
kj
88
rpm
52
%
23
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 1/4/19 @ 2:28 PM
248
kj
86
rpm
50
%
21
mph
Wednesday 9/19/18 @ 10:41 AM
✅
496
kj
94
rpm
52
%
24
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Saturday 9/1/18 @ 7:47 PM
327
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
angieverb
193 🔥
Beat be_all_there
VS
be_all_there
DC
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
772
kj
Sunday 4/5/20
612
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Friday 5/10/19
601
kj
Thursday 7/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
133
kj
Wednesday 9/9/20
78
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
746
kj
Tuesday 12/31/19
578
kj
Saturday 5/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
742
kj
Sunday 5/5/19
530
kj
Wednesday 2/26/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Friday 4/12/19
318
kj
Thursday 10/4/18
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
307
kj
Monday 7/8/19
207
kj
Tuesday 8/13/19
20 min HIIT Ride
Denis Morton
View Class
Share
✅
304
kj
Monday 2/4/19
253
kj
Monday 2/4/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 1/4/19
248
kj
Friday 1/4/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 9/19/18
327
kj
Saturday 9/1/18
Previous Workouts
Next Workouts