Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 1/14/22 @ 11:46 AM
389kj
60rpm
46%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 2/25/21 @ 1:26 AM
280kj
87rpm
36%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 1/21/21 @ 6:51 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 12/13/21 @ 10:48 AM
284kj
76rpm
41%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 1/25/22 @ 11:52 PM
336kj
73rpm
45%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/2/22 @ 5:29 PM
562kj
74rpm
45%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 1/21/23 @ 6:30 PM
330kj
68rpm
42%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 2/6/22 @ 2:17 PM
537kj
68rpm
46%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/11/21 @ 10:32 PM
192kj
76rpm
41%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 4/24/21 @ 7:12 PM
168kj
86rpm
35%
16mph
Workouts
389
kj
Friday 1/14/22
284
kj
Monday 12/13/21
562
kj
Saturday 4/2/22
330
kj
Saturday 1/21/23
537
kj
Sunday 2/6/22
192
kj
Sunday 7/11/21
168
kj
Saturday 4/24/21