Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Wednesday 3/25/20 @ 10:56 AM
753kj
91rpm
53%
24mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Friday 1/5/24 @ 1:14 PM
697kj
85rpm
54%
24mph
Wednesday 6/28/23 @ 1:58 PM
✅
949kj
88rpm
60%
26mph
Saturday 2/26/22 @ 11:58 AM
740kj
89rpm
54%
24mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Monday 1/31/22 @ 11:39 AM
719kj
88rpm
53%
24mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Friday 10/6/23 @ 10:21 AM
727kj
87rpm
54%
24mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Sunday 7/30/23 @ 10:48 AM
659kj
84rpm
53%
23mph
Monday 6/5/23 @ 3:30 PM
✅
850kj
86rpm
58%
25mph
Friday 4/7/23 @ 10:24 AM
679kj
89rpm
52%
23mph
Wednesday 4/5/23 @ 2:2 PM
✅
851kj
86rpm
58%
25mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 4/25/21 @ 10:52 AM
444kj
85rpm
54%
23mph
Monday 10/10/22 @ 10:43 AM
1475kj
87rpm
55%
24mph
Sunday 9/11/22 @ 12:8 PM
✅
1526kj
84rpm
57%
24mph
Workouts
721
kj
Saturday 2/8/20
753
kj
Wednesday 3/25/20
727
kj
Friday 10/6/23
659
kj
Sunday 7/30/23
679
kj
Friday 4/7/23
444
kj
Sunday 4/25/21
1475
kj
Monday 10/10/22