Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 5/19/21 @ 7:56 PM
266kj
90rpm
35%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 5/23/21 @ 12:8 PM
251kj
87rpm
35%
16mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 1/26/23 @ 7:37 PM
214kj
82rpm
34%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 1/21/23 @ 4:1 PM
295kj
81rpm
35%
15mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 8:11 PM
236kj
84rpm
35%
15mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 6/3/21 @ 8:52 PM
235kj
92rpm
33%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 11/21/20 @ 8:57 PM
36kj
83rpm
37%
15mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Thursday 1/16/20 @ 9:1 PM
146kj
70rpm
40%
14mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Friday 9/7/18 @ 10:45 PM
113kj
80rpm
38%
16mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 9/9/18 @ 3:51 PM
269kj
75rpm
41%
16mph
Workouts
214
kj
Thursday 1/26/23
295
kj
Saturday 1/21/23
235
kj
Thursday 6/3/21
146
kj
Thursday 1/16/20