Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 11/29/22 @ 1:49 AM
201kj
78rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/21/21 @ 4:4 PM
499kj
86rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/28/21 @ 10:26 PM
503kj
79rpm
44%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 10/18/21 @ 11:33 AM
345kj
82rpm
42%
18mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Wednesday 8/24/22 @ 10:55 AM
202kj
84rpm
39%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 12/7/20 @ 4:13 PM
468kj
86rpm
40%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 10/3/21 @ 4:36 PM
362kj
82rpm
43%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 2:5 PM
314kj
88rpm
38%
17mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 12/11/20 @ 8:42 PM
350kj
83rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 4:0 PM
319kj
86rpm
39%
17mph
Workouts
201
kj
Tuesday 11/29/22
345
kj
Monday 10/18/21
202
kj
Wednesday 8/24/22
314
kj
Monday 10/12/20
319
kj
Tuesday 8/25/20