Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 7/14/23 @ 5:15 PM
322kj
83rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 12:59 PM
439kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Thursday 5/11/23 @ 4:20 PM
207kj
85rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 9/26/21 @ 6:23 PM
208kj
84rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 8/26/20 @ 5:1 PM
187kj
87rpm
37%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/15/21 @ 3:29 PM
403kj
80rpm
40%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 10/6/21 @ 4:21 PM
343kj
86rpm
40%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 2/8/21 @ 5:18 PM
169kj
88rpm
35%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 10/10/21 @ 4:59 PM
444kj
82rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 8/1/21 @ 1:12 PM
422kj
79rpm
41%
17mph
Workouts
322
kj
Friday 7/14/23
208
kj
Sunday 9/26/21
187
kj
Wednesday 8/26/20
403
kj
Monday 2/15/21
169
kj
Monday 2/8/21
444
kj
Sunday 10/10/21
422
kj
Sunday 8/1/21