Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 4/6/22 @ 1:44 AM
324kj
87rpm
46%
21mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 8/2/21 @ 12:22 AM
303kj
87rpm
45%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 5/31/21 @ 2:27 AM
295kj
86rpm
45%
20mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Saturday 5/22/21 @ 2:57 AM
96kj
86rpm
44%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 6/26/20 @ 12:49 AM
457kj
86rpm
46%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 1/3/20 @ 1:26 AM
267kj
83rpm
44%
19mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Monday 12/16/19 @ 2:10 AM
136kj
87rpm
43%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 4/18/19 @ 12:47 AM
389kj
82rpm
44%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 1:10 AM
345kj
89rpm
38%
17mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 10/6/18 @ 11:34 PM
439kj
85rpm
40%
18mph
Workouts
324
kj
Wednesday 4/6/22
303
kj
Monday 8/2/21
295
kj
Monday 5/31/21
457
kj
Friday 6/26/20
136
kj
Monday 12/16/19
345
kj
Tuesday 11/27/18
439
kj
Saturday 10/6/18